SUMMER DAY RETREAT & NATURE IMMERSION WALK
Nov
25
10:00 AM10:00

SUMMER DAY RETREAT & NATURE IMMERSION WALK

CELEBRATION OF SUMMER! 

Come and Celebrate the season of Summer!

Do you want to know what is in the native forests of New Zealand? Identify plants and learn more about yourself and the land?  Do you want to be more connected and in tune with nature?

This will also include health from a holisitic perspective and things that you can do for your body over the summer months - facilitated by Fleur based on an infusion of naturopathic principles, First Nations, Rongoa and Traditional Chinese medicine teachings that are earth centred teachings. 

Includes:
A guided meditation and sound bowl healing at the beautiful Te Whau location. 
A Nature walk at Wenderholm Regional Park and plant identification.
Preparing a simple Rongoa Summer Infusion
Tikanga Maori in relation to understanding and respecting the land (correct protocol for Rongoa).
Summer Wellness - what you can do for your body at this time of year as we come into spring from a holistic naturopathic perspective. 
Learning the elements and how this relates to our bodies. 
How we relate this back to the environment and the environment within ourselves. 

There will be raw foods, herbal infusions, Organic Mechanic Kombocha and healthy raw treats. 

Come journey with me and te ngahere (the forest). 

Based at Te Whau Hill Bush Retreat 20 mins north of Auckland.
3-4 hours of learning, 
Spaces are limited to 15 people. 
$95.00 per person

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NATURE FOR YOUR MIND // A FUNDRAISER FOR WOMEN IN CELEBRATION OF MENTAL HEALTH AWARENESS WEEK
Oct
14
8:30 AM08:30

NATURE FOR YOUR MIND // A FUNDRAISER FOR WOMEN IN CELEBRATION OF MENTAL HEALTH AWARENESS WEEK

FOR YOU WORKSHOP PRESENTS // NATURE FOR THE MIND

Come and join us to celebrate Mental Health Awareness Week Inspired by Nature. For You Workshops Presents Nature for the Mind.

Our wellbeing is directly effected by how much time we spend in nature. Amazing right!? We can feel better just by going into natural spaces. This year the theme for Mental Health Awareness week is, 'Let Nature In', so For You Workshops has curated an event to raise awareness about the effect of nature on our wellbeing. The morning will be made up of inspirational speakers and workshops including a delicious plant-based breakfast, goodie bags - all whilst raising awareness and funds for the Mental Health Foundation (MHF). 

WHAT YOU GET: 

  • Admission for the full morning

  • Donation to the Mental Health Foundation 

  • Delicious Plant-Based Breakfast curated by Sarah Tanner

  • Inspiring presentations

  • Have an experience Harekeke flax weaving and take home your creation. 

  • A Nature Immersion Experience in the Auckland Domain with Fleur Louise

  • Sustainable goodie bag! 

  • Great networking with like-minded women

  • Addition to the For You Facebook Community Group







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AUCKLAND SEPTEMBER SPRING NATURE WALK & WELLNESS WORKSHOP
Sep
23
10:00 AM10:00

AUCKLAND SEPTEMBER SPRING NATURE WALK & WELLNESS WORKSHOP

CELEBRATION OF SPRING!! 

Come and Celebrate the return of the sun and the abundance of this season. 

Do you want to know what is in the native forests of New Zealand? Identify plants and their uses, using Rongoa.  Do you want to be more connected and in tune with nature?

This will also include health from a holisitic perspective and things that you can do for your body coming into spring - facilitated by Fleur based on an infusion of naturopathic principles, First Nations, Rongoa and Traditional Chinese medicine teachings that are earth centred teachings. 

Includes:
A guided meditation and sound bowl healing at the beautiful Te Whau location. 
A Nature walk at Wenderholm Regional Park and plant identification.
Preparing a simple Rongoa spring infusion.
Tikanga Maori in relation to understanding and respecting the land (correct protocol for Rongoa).
Spring Wellness - what you can do for your body at this time of year as we come into spring from a holistic naturopathic perspective. 
Learning the elements and how this relates to our bodies. 
How we relate this back to the environment and the environment within ourselves. 

There will be raw foods, herbal infusions, Organic Mechanic Kombocha and healthy raw treats. 

Come journey with me and te ngahere (the forest). 

Based at Te Whau Hill Bush Retreat 20 mins north of Auckland.
3-4 hours of learning, 
Spaces are limited to 15 people. 
$95.00 per person

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Moon Maiden x Wild Alchemy // New Moon Ceremony
Apr
15
1:30 PM13:30

Moon Maiden x Wild Alchemy // New Moon Ceremony

Using the astrological energy of the new moon.  We will be holding a space to reflect, cleanse and set the intention for the next moon cycle. Join this collective consciousness to manifest and create within your life, what truly resonates with you.

  • New Moon Manifestation
  • Energy Healing
  • Astrological Insight
  • Sound Bath
  • Tea Ceremony
  • Guided Meditation
  • Soul Alignment

Claire from Moon Maiden, is an intuitive astrologist who has dedicated 20 years of her life to the study of Astrology. She holds deep insight into the subject, constantly researching the stars. She has had the privilege of being taught by some of the country's most profound energy healers, astrologists and light workers. 

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Forest to Heart // Earth Medicine & Body Wisdom for Autumn
Apr
14
10:30 AM10:30

Forest to Heart // Earth Medicine & Body Wisdom for Autumn

Would you like to learn more about nature and healing? 

  • Discover the wonder within New Zealand’s native forests
  • Identify plants and their uses, using Rongoa and Earth Medicine teachings
  • Deepen your connection and become more in tune with nature
  • Experience sacred healing from the earth
  • Develop your relationship with the land so you can access Earth Medicine
  • Nurture and support your body for optimal health over Autumn

Fleur is an Intuitive Healer who works from an infusion of naturopathic principles and earth medicine teachings that are deeply rooted in alignment with Mother Nature. This earth medicine gathering will also include health conversations from a holisitic perspective; Fleur will share what you can do for your body over Autumn. 

  • Guided meditation & sound bath healing.
  • Nature walk with plant identification, learn what is happening in the forest at this time of year. 
  • Autumn Wellness - what you can do for your body for optimal health as we shift from summer to autumn. 
  • Medicinal Drink Alchemy - How to make a simple drink to help to prepare the body for the change of season.  
  • Smoke medicine, making a New Zealand Native Smudge Stick. 
  • Learn about how nature relates to our wellbeing, the environment and the inner environment within ourselves.
  • Food nourishment in the form of kombocha, tea and healthy raw treats.

Come and join the Autumn Ceremony with me and te ngahere (the forest). 


Based at Te Whau Hill Bush Retreat 20 mins north of Auckland.
3-4 hours of learning, 
Numbers are limited to 15 spaces per Workshop. 
$95 per person

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Free Community Bush Walk at Okura Forest Marine Reserve
Mar
25
9:00 AM09:00

Free Community Bush Walk at Okura Forest Marine Reserve

Join Geoff Reid & myself on a guided walk through the Okura Bush, along the Long Bay Okura Marine Reserve and out tokarepiro Bay and learn about forest & marine ecology and the threats to this precious area.

Our guest speakers, renowned author Dr Robin Kelly and environmental activist Geoff Reid will discuss how the Weiti Development is affecting the Marine Reserve and the Hauraki Gulf. Learn how you can take action to reduce the devastating pollution caused by this intensive development. 

Meet at the entrance to the Okura Bush Walk at the end of Haigh Access Road, Okura.

Bring some food for a shared brunch, plus tea, coffee and scones at the historic Dacre Cottage.

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Forest to Heart // Earth Medicine & Body Wisdom for Summer #2
Feb
24
10:30 AM10:30

Forest to Heart // Earth Medicine & Body Wisdom for Summer #2

Would you like to learn more about nature and healing? 

  • Discover the wonder within New Zealand’s native forests
  • Identify plants and their uses, using Rongoa and Earth Medicine teachings
  • Deepen your connection and become more in tune with nature
  • Experience sacred healing from the earth
  • Develop your relationship with the land so you can access Earth Medicine
  • Nurture and support your body for optimal health over Summer

Fleur is an Intuitive Healer who works from an infusion of naturopathic principles and earth medicine teachings that are deeply rooted in alignment with Mother Nature. This earth medicine gathering will also include health conversations from a holisitic perspective; Fleur will share what you can do for your body over summer and the holiday season.

  • Guided meditation & sound bath healing.
  • Nature walk with plant identification.
  • Summer Wellness - what you can do for your body for optimal health over summer and the holiday period.
  • Medicinal Drink Alchemy - How to make a simple drink to help cool & support for this time of year. 
  • Smoke medicine, making a New Zealand Native Smudge Stick. 
  • Learn about how nature relates to our wellbeing, the environment and the inner environment within ourselves.
  • Food nourishment in the form of kombocha, tea and healthy raw treats.

Come and join the summer ceremony with me and te ngahere (the forest). 


Based at Te Whau Hill Bush Retreat 20 mins north of Auckland.
3-4 hours of learning, 
Numbers are limited to 15 spaces per Workshop. 
$85 per person

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OKURA FOREST FESTIVAL
Feb
17
11:00 AM11:00

OKURA FOREST FESTIVAL

ENVIRONMENTAL AWARENESS FESTIVAL

I will be serving Rongoa Drinks specific to this area from 1pm - 5pm. All profits go back to saving this forest reserve and raising awareness for our environment. 

A fun day out for all the whole family! Come and get involved in a variety of workshops, browse our delightful eco friendly stalls, sample a delicious range of local food stalls and enjoy some amazing bands!

Details:

  • Saturday 17th Feb From 11am till 11pm.
  • Tickets are $15each at the gate, with a gold coin donation for 12 years and under!
  • Just like last year all funds and awareness raised will directly benefit our environment! 
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Forest to Heart // Earth Medicine & Body Wisdom for Summer #1
Jan
20
10:30 AM10:30

Forest to Heart // Earth Medicine & Body Wisdom for Summer #1

Would you like to learn more about nature and healing? 

  • Discover the wonder within New Zealand’s native forests
  • Identify plants and their uses, using Rongoa and Earth Medicine teachings
  • Deepen your connection and become more in tune with nature
  • Experience sacred healing from the earth
  • Develop your relationship with the land so you can access Earth Medicine
  • Nurture and support your body for optimal health over Summer

Fleur is an Intuitive Healer who works from an infusion of naturopathic principles and earth medicine teachings that are deeply rooted in alignment with Mother Nature. This earth medicine gathering will also include health conversations from a holisitic perspective; Fleur will share what you can do for your body over summer and the holiday season.

  • Guided meditation & sound bath healing.
  • Nature walk with plant identification.
  • Summer Wellness - what you can do for your body for optimal health over summer and the holiday period.
  • Medicinal Drink Alchemy - How to make a simple drink to help cool & support for this time of year. 
  • Smoke medicine, making a New Zealand Native Smudge Stick. 
  • Learn about how nature relates to our wellbeing, the environment and the inner environment within ourselves.
  • Food nourishment in the form of kombocha, tea and healthy raw treats.

Come and join the summer ceremony with me and te ngahere (the forest). 


Based at Te Whau Hill Bush Retreat 20 mins north of Auckland.
3-4 hours of learning, 
Numbers are limited to 15 spaces per Workshop. 
$85 per person

View Event →
Forest to Heart Celebration Season // Earth Medicine & Body Wisdom
Dec
16
10:30 AM10:30

Forest to Heart Celebration Season // Earth Medicine & Body Wisdom

Would you like to learn more about nature and tools for healing? 

  • Discover the wonder within New Zealand’s native forests
  • Identify plants and their uses, using Rongoa and Earth Medicine teachings
  • Deepen your connection and become more in tune with nature
  • Experience sacred healing from the earth
  • Develop your relationship with the land so you can access Earth Medicine
  • Nurture and support your body for optimal health over Summer

Fleur is an Intuitive Healer who works from an infusion of naturopathic principles and earth medicine teachings that are deeply rooted in alignment with Mother Nature. This earth medicine gathering will also include health conversations from a holisitic perspective; Fleur will share what you can do for your body over summer and the holiday season.

Components of an Earth Medicine & Body Wisdom Workshop: 

  • Guided meditation & sound bath healing.
  • Nature walk with plant identification.
  • Rongoa celebration with simple medicinal drink making & special plants used for holiday and the christmas season. 
  • Summer Wellness - what you can do for your body for optimal health over summer.  
  • Learn about how nature relates to our wellbeing, the environment and the inner environment within ourselves.
  • Nourishment in the form of kombocha, tea and healthy raw treats. 

Come and join the summer ceremony with me and te ngahere (the forest). 

Based at Te Whau Hill Bush Retreat 20 mins north of Auckland.
3-4 hours of learning. 
Numbers are limited to 15 spaces per Workshop. 
$85 per person

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PLANT CULTURE SPRING MEDICINE WALK EDUCATION / EXPERIENCE
Sep
23
10:30 AM10:30

PLANT CULTURE SPRING MEDICINE WALK EDUCATION / EXPERIENCE

Want to learn how to identify and prepare medicinal infusions from native New Zealand plant species?

Do you want to be more connected and in tune with nature?

Join naturopath Fleur Louise on a intimate journey through the ancient native bush she grew up in to become familiar with Rongoa - maori medicine.

About Fleur - Holding a Bachelor of Naturopathy, Fleur is dedicated to bringing awareness to environmental medicine, New Zealand Native Herbal Medicine, for public health. Fleur is passionate about reconnecting people with nature to discover their own holistic solutions for optimal health.

Plant Culture - Premium hemp, is excited to support Fleur bring ancient wisdom into the mainstream so we can all enjoy what mother nature has perfectly designed to keep us healthy and strong.

Includes:
- Guided meditation
- Guided nature walk through Wenderholm Regional Park
- Native Medicinal Plant identification
- Preparing traditional medicinal infusions
- Holistic spring wellness education

Food and Drink:
- Plant Culture Hemp Loaf
- Plant Culture Hemp Bliss Balls
- Organic Mechanic Kombucha
- Little Bird Juices
- Herbal Infusions

"Come journey with me and te ngahere (the forest). "

Based at Te Whau Hill Bush Retreat 20 mins north of Auckland.

Spaces are limited.

$65 per person

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