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SUMMER DAY RETREAT & NATURE IMMERSION WALK

  • Te Whau Hill Retreat Wenderholm Regional Park New Zealand (map)

CELEBRATION OF SUMMER! 

Come and Celebrate the season of Summer!

Do you want to know what is in the native forests of New Zealand? Identify plants and learn more about yourself and the land?  Do you want to be more connected and in tune with nature?

This will also include health from a holisitic perspective and things that you can do for your body over the summer months - facilitated by Fleur based on an infusion of naturopathic principles, First Nations, Rongoa and Traditional Chinese medicine teachings that are earth centred teachings. 

Includes:
A guided meditation and sound bowl healing at the beautiful Te Whau location. 
A Nature walk at Wenderholm Regional Park and plant identification.
Preparing a simple Rongoa Summer Infusion
Tikanga Maori in relation to understanding and respecting the land (correct protocol for Rongoa).
Summer Wellness - what you can do for your body at this time of year as we come into spring from a holistic naturopathic perspective. 
Learning the elements and how this relates to our bodies. 
How we relate this back to the environment and the environment within ourselves. 

There will be raw foods, herbal infusions, Organic Mechanic Kombocha and healthy raw treats. 

Come journey with me and te ngahere (the forest). 

Based at Te Whau Hill Bush Retreat 20 mins north of Auckland.
3-4 hours of learning, 
Spaces are limited to 15 people. 
$95.00 per person